Getting fit was never more fun than at Hampton Hall's Health and Fitness Center.
Conveniently located next to the swim and tennis complex, this state-of-the-art full-service center offers everything you need to shape up and get more out of life. Whether you prefer swimming laps or lifting weights, you'll enjoy a quality workout in a clean, friendly facility staffed by experienced sports trainers and fitness instructors.
Tone up in the club's sleek and airy fitness room featuring top-of-the-line cardio machines by Life Fitness and strength eqiupment by Atlantis, two of the most distinguished names in exercise equipment. We also have a rowing machine and TRX.
For a wet workout, try the club's 25-meter indoor lap pool, followed by a relaxing soak in the hot tub. Or venture into the aerobics studio for one of our exhilarating group fitness classes, like cycling, Yoga, Zumba toning or Cardio Max a high energy total-body workout guaranteed to improve your muscular tone and strength, cardiovascular endurance and flexibility.
A variety of health and fitness related services are also available , including personal training, nutritional guidance and fitness evaluations.
The Hampton Hall Fitness Center is equipped with trained and enthusiastic staff to help you reach your fitness and wellness goals.
Personal Training offers are available throughout the year. For inquiries, please call the Fitness Director, Lauren Lisko, at 843-815-8740 or e-mail her at email@example.com for more information, and get fit today!
We will develop a personalized program that is perfect for you and will support you with expert knowledge, coaching and motivation to help you look and feel and live better!